So your thinking of trying the South Pacific's gift to the world, Kava Kava. You have probably heard about all the benifits of Kava and how you’ll feel calmer and more mentally and physically relaxed, less stressed, less nervous, and sleep better. Now you want to put kava to the test. Here are a few things to keep in mind to have a great first-time kava drinking experience: Know your Kava products and varieties Choose a variety that best fits you Always choose Noble kava Buy